“Yoga is the journey of the self, through the self, to the self.”
At St. Anne’s High School, Fort, International Yoga Day was marked with grace, harmony, and purpose. The school premises transformed into a space of serenity as students and teachers gathered to celebrate the timeless tradition of yoga. Guided through asanas, pranayama, and mindful breathing, the participants discovered that yoga is more than physical exercise — it’s a way to nurture inner peace and focus.
The event reminded everyone that amidst life’s hustle, taking a moment to breathe, stretch, and simply be — is a gift we owe ourselves. A beautiful blend of discipline and calm, the day truly echoed the essence of yoga: unity, awareness, and well-being.
